I’m Dana Eden - My Goal? To Help Women Over 50 Feel Their Best

I'm a personal trainer who understands what your body is going through. For over 30 years, I've helped hundreds of women just like you feel stronger, healthier, and more confident during menopause.

I understand what your body is going through, and I've developed practical approaches that work for women our age. 

No extreme diets or punishing exercises - just clear guidance from a personal trainer to help you feel like yourself again. 

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